Food
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TMI Incoming! I Have Space Between My Thighs and The Bathtub!
For the longest time, I avoided the tub because of two reasons. The first reason was that my weight had made getting in and out of the tub dangerous. The other reason I avoided the tub was because sitting in the tub was super uncomfortable due to my thighs rubbing up against the side of…
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Getting Groceries with Goals in Mind.
Later on, I will plan my list of things to buy for the house. Last month I managed to buy the wrong foods for my goals. This month, I will be a little smarter. For starters, I’m thinking about fish. Fish and chicken are two great proteins. I will keep adding green veggies because they…
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I Messed Up My Dinner.
I cheated myself out of dinner. So, part of my weight loss success so far has been from watching what I eat. I’m entering my second month of healthy eating and learning a good amount about food. For instance, many of the foods I used to think were good for you aren’t good. My daughter…
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Wondering Why I feel So Sluggish After Eating A “Healthy” Meal, Wait For It!
Well, it could be because I ate everything I’m not supposed to eat before working out. I thought broccoli was good, and it is! However, it isn’t something you want to eat before working out. Not only is broccoli something you don’t want to eat before a workout, but dairy is another thing you shouldn’t…