I don’t know if this is a good thing or bad thing, but it helps to be constantly reminded that I am on a mission.
I turned my bedroom into a multipurpose room. I have a section for our bed and then we have the exercising and sitting area.
I have l learned that I have an unhealthy relationship with food. So far, I have altered the times that I eat. I have also started watching the calories of my favorite foods. I think I am eating around 2000 calories or less.
Each day I have managed to increase my time on the treadmill. I started out with an effort score of 50 and now I am over 125. It isn’t where I need to be, but each day is an improvement.
On a sidenote, today my husband is cooking my favorite meal and I can’t eat it. Smelling the onions and seeing the beef makes me super uneasy. I have never feared food, but I am dreading the completion of dinner.
President Trump made a move today which will go down in history as his Cuban Missile Crisis moment. He was able to separate his ego and put the needs of the country first. Often it has been wondered if President Trump would be able to place the country before the man. After today statements, we can now breathe a tad bit easier. Although, we are not out of the woods yet.
President Trump will be remembered as one of the most interesting presidents in American history. The difference between President Trump and former presidents like President Reagan is the layers surrounding their beliefs. If you ask anyone about Reagan, Obama, Clinton, and even Carter you will find a set of beliefs that they seemed to occupy. Those beliefs were often embedded in their administration which produced their intended outcome most of the time.
Perhaps this is where the majority of President Trump’s problems stemmed from, in the beginning of his presidency, he often shunned the press. We are a country that gets the bulk of our information via internet and news channels. Trump pretty much isolated himself from certain news outlets out of fear of misrepresentation. That isolation fed a mob of angry news agencies that continued to slander and twist certain articles of Truth-so he would call it. This is how the term fake news took root in his White House.
We will look back at some of the things President Trump has accomplished his first term in office. Soon after his inauguration President Trump started signing different laws into motion. One of the items on the list would be the revamping Veteran’s Affairs. Under Trump’s leadership Veteran’s Affairs would see cost of living allowance raised, a new appeal system, and a speedier way to navigate through the claims process.
Trump would also go on to revamp the criminal justice system. He would oversee the handling of bills aiming towards reducing sentences for people who had committed nonviolent offenses. Many of the people who were serving time for crimes like simple possession of marijuana could now look to see their sentences reduced. President Trump also did something that not many former presidents can claim. He created another division of service. We now have the Space Force which if I understand it correctly is a branch of service related to the Air Force. These are ideas that I think are specifically tailored toward Trump.
So here comes the policies and events that cause confusion. We will tackle the issue of immigration first. If you haven’t been following immigration for a while, you might not be aware that the immigration issue started well before Obama. If you remember back to President Bush Jr. and Mexican President Vicente Fox, you should recall the immigration issue at it’s finest hour. Vicente Fox and President Bush both had a agreement of some sort which allowed Mexican workers to come to the United States. Here is just one of many articles showing how immigration grew in the U.S under a Republican president. https://www.austinchronicle.com/gyrobase/Postmark
Similar practices soon started to balloon inside the United States and before you knew it Fox was justifying the practice by saying the people from Mexico were taking jobs that black or white person weren’t willing to take. http://www.cnn.com/2005/US/05/14/fox.jackson/ .
This practice went on for quite a while and it was one of the practices which Obama really hit on during his first election. He went on to revamp the immigration system so that more disenfranchised citizens would be allowed to enter the work force. In many ways prior to President Obama you were looking at in America that was very similar to pre Civil War America minus having slaves. The new slave labor was cheap labor with immigrants.
In walks president Trump, he takes the immigration battle even further. Trump is able to see that there were still a lot of people left out of the job market due to some of the same problems that took place before Obama took office. He cracks down on immigration , but the root has already taken place. Perhaps this is where many people start to dislike Trump. Trump understood how the immigration problem grew and established a plan to take back America. He went a little too far. This is perhaps the start of a very problematic stance. Some of the things that occurred during the take-back process were somewhat cruel. Yet, he felt it needed to be done to ensure future generations of Americans would never be jobless again.
For many people immigration would remain a big issue. Trump took away the safety net for people of protected status which soon started to split how Americans felt about immigration under the Trump administration.
Then walks in the continual inappropriate communication between Russia and lately Ukraine. The communication which often seems to be aimed at hindering our elections by way of interference led to his impeachment. This created a big problem for President Trump and some of the people who voted for him. I have often wondered if Trump has trust issues with his own base. Does he not trust his base enough to do things the right way? He moves like a person who feels like he is up against the ropes, but in reality he has a secure base.
His latest lapse in judgement would be the killing of the Iranian General. The assassination nearly tipped our country into another Middle Eastern conflict. In my opinion, we are living in a very dangerous time. We have both the Republican and Democratic party at odds with each other constantly, and trust is at an all-time low. Due to the strained relations between the Democrats and the Republicans President Trump decided to only talk to a few people about attacking the Iranian General. Without a formal meeting with his Congress he decided to take matters into his own hands which proved to be a Pandora’s box in the making.
If there were one piece of advice that I could give to our president today, it would be the trust your government meaning your Congress. Understand that you might not agree on all subjects but at the end of the day, you all have something in common. You want what’s best for America.
I consider myself to be an independent minded person. I am not a Republican, and I am not a Democrat. I am by all means an Independent. I believe that political candidates should be judged independently. Most of all, I do not gives passes when it comes to life and death situations.
With all of this, the idea a voting to enhance a specific party sounds horrendous to me. I feel like each individual has to be weighed and considered for what they stand for. Over the past 3 years I have been on the ropes in regards to voting in the 2020 election. While, I respect some of the things President Trump has accomplished in office. I can’t overlook the severity of some of the issues that continually keep popping up.
If you know me, you know that I love history. I feel like history teaches us how to become better citizens and how to prepare for the future. We learn from the mistakes of leaders before us and also from the successes.
This week there’s been a lot of talk about the impeachment, the hit job on an Iranian General Qassim Soleimani and the term patriot. Here’s the tricky part, Trump has done great things with employment, great things with the criminal justice system, and he’s helped to improve veterans affairs. However, the shady dealings are sooo shady when it comes to Trump. Living under Trump’s presidency is like living with an unruly teenager. Just when you think things can’t get worse, they do.
Trump doesn’t want to be the leader he was voted in office to be. He wants to lead for one group without trying to run the entire country. By not talking to BOTH the Republicans and Democrats he chose to ignore half of the country by shutting out their voices. If America goes into another war, it is important for all sides to agree on the stage. We need space, allies and direction. Right now Iraq is asking us to leave as well as other nations. We are locking ourselves out of the Middle East by having him as a leader and perhaps changing our part in history as being the good guys.
Lastly, if you try to blast me with being unpatriotic, I have this to say. I do not support someone who would have been a Benedict Arnold in the Revolutionary War. Our ancestors would be rolling around in their graves right now because they know he plotted with foreign countries to interrupt our voting process. People need to do some soul searching when in comes to our future.
We all have our shy moments. In the beginning of my marriage I couldn’t bring myself to say penis around my husband because it made be blush like crazy. So, I would say “woo woo” or something else just because I was so uncomfortable with saying the word!! After the birth of my second child things started to change. I went from having to take Motrin after sex pre second child to not really knowing how to feel about the sexual encounter post second child.
I would ask my husband if he was satisfied and of course he would say yes. Then he would ask me and I would lie and give the same response. After a few weeks I started to get concerned. I went for a check up one afternoon and confessed my issues to my doctor. I was like I have a problem. She turned around and asked me what was going on. I informed her that I could no longer feel my husband. It was an awkward thing to say, but I wasn’t ready to give up my sex life at 24 or 25 years old.
She performed some test with her fingers and I found out why I couldn’t enjoy sex. My muscles were shot after giving birth to my daughter. I had an episiotomy with my second child which from my understanding wasn’t all that great for my muscles. Nobody informed me how important the kegels would be after the episiotomy, so the appointment was a must.She then informed me that I needed to do like 200 kegels a day to get my muscles back to semi normal. So, me being the overachiever I am, I decided to do like 500 a day until things got back to normal.
The point is, do not be afraid to ask your doctor about things that you might be too embarrassed to bring up in the bedroom. Sex is a beautiful thing, but it’s not so beautiful if only one person enjoys it. A few years ago a woman saw a passion mark on my neck and was like do you and your husband still have sex!! I started laughing and blurted out about four times a week like normal people! Then she looked concerned, she told me she was newly married and that she and her husband only had sex once every three months. One controlling factor in her bedroom was pain. That is something a doctor would be able to help her with. So, do not be afraid to talk to your OBGYN and tell them about pain, lack of feeling or anything that you think sounds strange for your body. Enjoy life!!