My Bedroom Is My Workout Space.

I don’t know if this is a good thing or bad thing, but it helps to be constantly reminded that I am on a mission.

I turned my bedroom into a multipurpose room. I have a section for our bed and then we have the exercising and sitting area.

I have l learned that I have an unhealthy relationship with food. So far, I have altered the times that I eat. I have also started watching the calories of my favorite foods. I think I am eating around 2000 calories or less.

Each day I have managed to increase my time on the treadmill. I started out with an effort score of 50 and now I am over 125. It isn’t where I need to be, but each day is an improvement.

On a sidenote, today my husband is cooking my favorite meal and I can’t eat it. Smelling the onions and seeing the beef makes me super uneasy. I have never feared food, but I am dreading the completion of dinner.

Anyway, this is my mobile check-in.

Published by

shellzonit

Former investigator and mother of three wonderful girls. My blog is about learning how to navigate through life without placing yourself and the people you love at risk. I focus on parenting, community, and issues that define us as a nation.

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